This Surprising Fruit Snack That Could Help You Sleep Better
Sleep is one of the most important things you can do, and believe it or not, there's a sweet, delicious fruit snack that could help you get more.
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2023
Kristeen Cherney
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Stories By Kristeen Cherney
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Drinking Cranberry Juice Could Have An Unexpected Effect On Your Heart Health
Most people are aware of the antioxidative benefits of cranberries, but very few are aware of how cranberries can benefit their heart health.
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The 'Broken Heart' Phenomenon Is Easily Explained By Science
"Dying of a broken heart" is a common turn of phrase, but it's actually more than that. Stress can really break hearts, though in an unexpected way.
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The Bizarre Condition That Explains Why Too Much Meat Could Kill You
Protein is an important part of any diet, but you can have too much of a good thing, especially if your diet heavily favors meat and overlooks other nutrients.
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The Personality Trait That Increases Your Risk Of An Early Death
Your personality dictates how you interact with others and the world around you, so it shouldn't be surprising that some traits can be deadly.
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Red Poop Might Not Mean What You Think It Does
Red poop seems like it would be a cause for concern, and sometimes, it is. However, its cause may not be a medical condition, but rather the food on your plate.
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The Myth About Microwaves People Need To Stop Believing
Microwaves are a wonder of the modern world and you can find them in almost every home, but some one microwave myth simply needs to disappear.
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A Bottle Of This Hydrating Beverage Has More Potassium Than A Banana
The nutritional appeal of bananas lies in the massive amounts of potassium they pack between their peels, but this common drink has even more.
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What Peeing In The Middle Of The Night Could Reveal About Your Heart Health
Peeing in the middle of the night happens sometimes, but if that's a persistent problem, it might actually be a sign of some larger underlying health problems.
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Scientists Want To Feed Cows Seaweed And It Is Not For The Reason You Think
Most cows are content to munch on the food they have in front of them, but some scientists think they need a splash of seaweed in their diet.
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'No Artificial Colors' Doesn't Mean What You Think It Does
Claims about artificial colors are everywhere in food products, but national policies have actually changed exactly what that distinction actually means.
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What It Really Means When Your Eyelid Twitches
Most of us have experienced the random eyelid twitch from time to time, but probably haven't given much thought to what's going on behind the scenes.
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What Scientists Know About Cholesterol That You Didn't (Until Now)
We've all heard that, cholesterol is bad for us and we should work to reduce its levels in our body, but there are some things you might have missed.
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Your Immune System Is Doing A Lot More Than Fighting Off Colds
Everyone knows that the immune system is responsible for fighting off illnesses, but you might not know that it's doing a lot more behind the scenes.
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The Tropical Fruit That Might Slow Down Aging
We all know that fruits and vegetables are good for us, but there's one tropical fruit you may be overlooking that could help you as you age.
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The 'Ozempic Face' Phenomenon Is Easily Explained By Science
GLP-1s like Ozempic have recently become associated with weight loss, but they've also caused controversies regarding their notable secondary side effects.
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Think Twice Before Injecting 'Research Peptides,' Scientists Warn
One of the newest health trends online are peptide injections, but despite the hype surrounding these drugs, you might want to proceed with caution.
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Scientists Still Debate These 6 'Useless' Organs
The human body is still a mystery, and some organs have largely been considered useless in one way or another. However, the truth may not be quite that simple.
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The Sleep Shortcut Scientists Don't Want You To Trust
Sleep often eludes many people, which can lead to certain habits to make up for that fact. But just because a habit is common, it isn't necessarily healthy.
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8 Signs You Might Be In A Rebound Relationship, According To Psychology
Relationships are tricky things, especially when they end. It's easy to quickly jump into a new one, but you might want to keep an eye out for these signs.
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What Your Urine Color Secretly Reveals About Your Health
Although we all have to pee at some point throughout the day, most of us probably aren't giving much thought to the color, but perhaps we should.
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7 Effects Of Being A Loner, According To Psychology
Different people have different reasons for preferring solitude, but that preference could also say a surprising amount about other parts of your personality.
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The Biggest Scientific Breakthroughs Of 2025
2025 saw many advancements in many fields, from medicine and genetics, to environmental science or artificial intelligence. Here are some of the most impactful.
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The 4th Longest River In The World Is Right Here In The United States
Many different countries have long rivers, and the U.S. is no exception, but that river is more complicated and unique than you might have expected.
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Pretty Plants That Can Also Help Purify The Air In Your Home
Plants can be beautiful decorations, but these are practical, too, acting as natural filters that pull volatile organic compounds from the air in your home.
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What Wearing Black Might Say About Your Personality, According To Psychology
When it comes to the color black in fashion, goth culture or the "little black dress" might come to mind, and color psychology has some explanations as to why.
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10 Organs That Are Most Likely To Develop Cancer
Cancer causes of hundreds of thousands of deaths per year in the U.S. alone, but not all cancers are alike, and some organs are more susceptible than others.
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